/*! elementor-pro - v3.28.0 - 30-03-2025 */
"use strict";
(self["webpackChunkelementor_pro"] = self["webpackChunkelementor_pro"] || []).push([["woocommerce-checkout-page"],{

/***/ "../modules/woocommerce/assets/js/frontend/handlers/base.js":
/*!******************************************************************!*\
  !*** ../modules/woocommerce/assets/js/frontend/handlers/base.js ***!
  \******************************************************************/
/***/ ((__unused_webpack_module, exports) => {



Object.defineProperty(exports, "__esModule", ({
  value: true
}));
exports["default"] = void 0;
class Base extends elementorModules.frontend.handlers.Base {
  getDefaultSettings() {
    return {
      selectors: {
        stickyRightColumn: '.e-sticky-right-column'
      },
      classes: {
        stickyRightColumnActive: 'e-sticky-right-column--active'
      }
    };
  }
  getDefaultElements() {
    const selectors = this.getSettings('selectors');
    return {
      $stickyRightColumn: this.$element.find(selectors.stickyRightColumn)
    };
  }
  bindEvents() {
    // Add our wrapper class around the select2 whenever it is opened.
    elementorFrontend.elements.$document.on('select2:open', event => {
      this.addSelect2Wrapper(event);
    });
  }
  addSelect2Wrapper(event) {
    // The select element is recaptured every time because the markup can refresh
    const selectElement = jQuery(event.target).data('select2');
    if (selectElement.$dropdown) {
      selectElement.$dropdown.addClass('e-woo-select2-wrapper');
    }
  }
  isStickyRightColumnActive() {
    const classes = this.getSettings('classes');
    return this.elements.$stickyRightColumn.hasClass(classes.stickyRightColumnActive);
  }
  activateStickyRightColumn() {
    const elementSettings = this.getElementSettings(),
      $wpAdminBar = elementorFrontend.elements.$wpAdminBar,
      classes = this.getSettings('classes');
    let stickyOptionsOffset = elementSettings.sticky_right_column_offset || 0;
    if ($wpAdminBar.length && 'fixed' === $wpAdminBar.css('position')) {
      stickyOptionsOffset += $wpAdminBar.height();
    }
    if ('yes' === this.getElementSettings('sticky_right_column')) {
      this.elements.$stickyRightColumn.addClass(classes.stickyRightColumnActive);
      this.elements.$stickyRightColumn.css('top', stickyOptionsOffset + 'px');
    }
  }
  deactivateStickyRightColumn() {
    if (!this.isStickyRightColumnActive()) {
      return;
    }
    const classes = this.getSettings('classes');
    this.elements.$stickyRightColumn.removeClass(classes.stickyRightColumnActive);
  }

  /**
   * Activates the sticky column
   *
   * @return {void}
   */
  toggleStickyRightColumn() {
    if (!this.getElementSettings('sticky_right_column')) {
      this.deactivateStickyRightColumn();
      return;
    }
    if (!this.isStickyRightColumnActive()) {
      this.activateStickyRightColumn();
    }
  }
  equalizeElementHeight($element) {
    if ($element.length) {
      $element.removeAttr('style'); // First remove the custom height we added so that the new height can be re-calculated according to the content

      let maxHeight = 0;
      $element.each((index, element) => {
        maxHeight = Math.max(maxHeight, element.offsetHeight);
      });
      if (0 < maxHeight) {
        $element.css({
          height: maxHeight + 'px'
        });
      }
    }
  }

  /**
   * WooCommerce prints the Purchase Note separated from the product name by a border and padding.
   * In Elementor's Order Summary design, the product name and purchase note are displayed un-separated.
   * To achieve this design, it is necessary to access the Product Name line before the Purchase Note line to adjust
   * its padding. Since this cannot be achieved in CSS, it is done in this method.
   *
   * @param {Object} $element
   *
   * @return {void}
   */
  removePaddingBetweenPurchaseNote($element) {
    if ($element) {
      $element.each((index, element) => {
        jQuery(element).prev().children('td').addClass('product-purchase-note-is-below');
      });
    }
  }

  /**
   * `elementorPageId` and `elementorWidgetId` are added to the url in the `_wp_http_referer` input which is then
   * received when WooCommerce does its cart and checkout ajax requests e.g `update_order_review` and `update_cart`.
   * These query strings are extracted from the url and used in our `load_widget_before_wc_ajax` method.
   */
  updateWpReferers() {
    const selectors = this.getSettings('selectors'),
      wpHttpRefererInputs = this.$element.find(selectors.wpHttpRefererInputs),
      url = new URL(document.location);
    url.searchParams.set('elementorPageId', elementorFrontend.config.post.id);
    url.searchParams.set('elementorWidgetId', this.getID());
    wpHttpRefererInputs.attr('value', url);
  }
}
exports["default"] = Base;

/***/ }),

/***/ "../modules/woocommerce/assets/js/frontend/handlers/checkout-page.js":
/*!***************************************************************************!*\
  !*** ../modules/woocommerce/assets/js/frontend/handlers/checkout-page.js ***!
  \***************************************************************************/
/***/ ((__unused_webpack_module, exports, __webpack_require__) => {



var _interopRequireDefault = __webpack_require__(/*! @babel/runtime/helpers/interopRequireDefault */ "../node_modules/@babel/runtime/helpers/interopRequireDefault.js");
Object.defineProperty(exports, "__esModule", ({
  value: true
}));
exports["default"] = void 0;
var _base = _interopRequireDefault(__webpack_require__(/*! ./base */ "../modules/woocommerce/assets/js/frontend/handlers/base.js"));
class Checkout extends _base.default {
  getDefaultSettings() {
    const defaultSettings = super.getDefaultSettings(...arguments);
    return {
      selectors: {
        ...defaultSettings.selectors,
        container: '.elementor-widget-woocommerce-checkout-page',
        loginForm: '.e-woocommerce-login-anchor',
        loginSubmit: '.e-woocommerce-form-login-submit',
        loginSection: '.e-woocommerce-login-section',
        showCouponForm: '.e-show-coupon-form',
        couponSection: '.e-coupon-anchor',
        showLoginForm: '.e-show-login',
        applyCoupon: '.e-apply-coupon',
        checkoutForm: 'form.woocommerce-checkout',
        couponBox: '.e-coupon-box',
        address: 'address',
        wpHttpRefererInputs: '[name="_wp_http_referer"]'
      },
      classes: defaultSettings.classes,
      ajaxUrl: elementorProFrontend.config.ajaxurl
    };
  }
  getDefaultElements() {
    const selectors = this.getSettings('selectors');
    return {
      ...super.getDefaultElements(...arguments),
      $container: this.$element.find(selectors.container),
      $loginForm: this.$element.find(selectors.loginForm),
      $showCouponForm: this.$element.find(selectors.showCouponForm),
      $couponSection: this.$element.find(selectors.couponSection),
      $showLoginForm: this.$element.find(selectors.showLoginForm),
      $applyCoupon: this.$element.find(selectors.applyCoupon),
      $loginSubmit: this.$element.find(selectors.loginSubmit),
      $couponBox: this.$element.find(selectors.couponBox),
      $checkoutForm: this.$element.find(selectors.checkoutForm),
      $loginSection: this.$element.find(selectors.loginSection),
      $address: this.$element.find(selectors.address)
    };
  }
  bindEvents() {
    super.bindEvents(...arguments);
    this.elements.$showCouponForm.on('click', event => {
      event.preventDefault();
      this.elements.$couponSection.slideToggle();
    });
    this.elements.$showLoginForm.on('click', event => {
      event.preventDefault();
      this.elements.$loginForm.slideToggle();
    });
    this.elements.$applyCoupon.on('click', event => {
      event.preventDefault();
      this.applyCoupon();
    });
    this.elements.$loginSubmit.on('click', event => {
      event.preventDefault();
      this.loginUser();
    });
    elementorFrontend.elements.$body.on('updated_checkout', () => {
      this.applyPurchaseButtonHoverAnimation();
      this.updateWpReferers();
    });
  }
  onInit() {
    super.onInit(...arguments);
    this.toggleStickyRightColumn();
    this.updateWpReferers();
    this.equalizeElementHeight(this.elements.$address); // Equalize <address> boxes height

    if (elementorFrontend.isEditMode()) {
      this.elements.$loginForm.show();
      this.elements.$couponSection.show();
      this.applyPurchaseButtonHoverAnimation();
    }
  }
  onElementChange(propertyName) {
    if ('sticky_right_column' === propertyName) {
      this.toggleStickyRightColumn();
    }
  }
  onDestroy() {
    super.onDestroy(...arguments);
    this.deactivateStickyRightColumn();
  }
  applyPurchaseButtonHoverAnimation() {
    const purchaseButtonHoverAnimation = this.getElementSettings('purchase_button_hover_animation');
    if (purchaseButtonHoverAnimation) {
      // This element is recaptured every time because the checkout markup can refresh
      jQuery('#place_order').addClass('elementor-animation-' + purchaseButtonHoverAnimation);
    }
  }
  applyCoupon() {
    // Wc_checkout_params is required to continue, ensure the object exists
    // eslint-disable-next-line camelcase
    if (!wc_checkout_params) {
      return;
    }
    this.startProcessing(this.elements.$couponBox);
    const data = {
      // eslint-disable-next-line camelcase
      security: wc_checkout_params.apply_coupon_nonce,
      coupon_code: this.elements.$couponBox.find('input[name="coupon_code"]').val()
    };
    jQuery.ajax({
      type: 'POST',
      // eslint-disable-next-line camelcase
      url: wc_checkout_params.wc_ajax_url.toString().replace('%%endpoint%%', 'apply_coupon'),
      context: this,
      data,
      success(code) {
        jQuery('.woocommerce-error, .woocommerce-message').remove();
        this.elements.$couponBox.removeClass('processing').unblock();
        if (code.includes('woocommerce-error') || code.includes('does not exist')) {
          jQuery('html, body').animate({
            scrollTop: 0
          }, 'fast');
        }
        if (code) {
          this.elements.$checkoutForm.before(code);
          this.elements.$couponSection.slideUp();
          elementorFrontend.elements.$body.trigger('applied_coupon_in_checkout', [data.coupon_code]);
          elementorFrontend.elements.$body.trigger('update_checkout', {
            update_shipping_method: false
          });
        }
      },
      dataType: 'html'
    });
  }
  loginUser() {
    this.startProcessing(this.elements.$loginSection);
    const data = {
      action: 'elementor_woocommerce_checkout_login_user',
      username: this.elements.$loginSection.find('input[name="username"]').val(),
      password: this.elements.$loginSection.find('input[name="password"]').val(),
      nonce: this.elements.$loginSection.find('input[name="woocommerce-login-nonce"]').val(),
      remember: this.elements.$loginSection.find('input#rememberme').prop('checked')
    };
    jQuery.ajax({
      type: 'POST',
      url: this.getSettings('ajaxUrl'),
      context: this,
      data,
      success(code) {
        code = JSON.parse(code);
        this.elements.$loginSection.removeClass('processing').unblock();
        const messages = jQuery('.woocommerce-error, .woocommerce-message');
        messages.remove();
        if (code.logged_in) {
          location.reload();
        } else {
          this.elements.$checkoutForm.before(code.message);
          elementorFrontend.elements.$body.trigger('checkout_error', [code.message]);
        }
      }
    });
  }
  startProcessing($form) {
    if ($form.is('.processing')) {
      return;
    }

    /**
     * .block() is from a jQuery blockUI plugin loaded by WooCommerce. This code is based on WooCommerce
     * core in order for the Checkout widget to behave the same as WooCommerce Checkout pages.
     */
    $form.addClass('processing').block({
      message: null,
      overlayCSS: {
        background: '#fff',
        opacity: 0.6
      }
    });
  }
}
exports["default"] = Checkout;

/***/ })

}]);
//# sourceMappingURL=woocommerce-checkout-page.470384546c61ebcaa89d.bundle.js.map<!doctype html>
<html lang="en-US" itemscope itemtype="https://schema.org/WebPage">
<head>
<meta charset="UTF-8">
<link rel="profile" href="http://gmpg.org/xfn/11">
<title>De Beste Strategieën voor Gedefinieerde Schouders en Borst &#8211; InfoNile</title>
<meta name='robots' content='max-image-preview:large' />
<meta name="generator" content="Total WordPress Theme v5.3">
<meta name="viewport" content="width=device-width, initial-scale=1">
<link rel='dns-prefetch' href='//fonts.googleapis.com' />
<link rel="alternate" type="application/rss+xml" title="InfoNile &raquo; Feed" href="https://infonile.nugsoftdemos.net/feed/" />
<link rel="alternate" type="application/rss+xml" title="InfoNile &raquo; Comments Feed" href="https://infonile.nugsoftdemos.net/comments/feed/" />
<link rel="alternate" type="application/rss+xml" title="InfoNile &raquo; De Beste Strategieën voor Gedefinieerde Schouders en Borst Comments Feed" href="https://infonile.nugsoftdemos.net/2026/07/09/de-beste-strategieen-voor-gedefinieerde-schouders-en-borst/feed/" />
<link rel="alternate" title="oEmbed (JSON)" type="application/json+oembed" href="https://infonile.nugsoftdemos.net/wp-json/oembed/1.0/embed?url=https%3A%2F%2Finfonile.nugsoftdemos.net%2F2026%2F07%2F09%2Fde-beste-strategieen-voor-gedefinieerde-schouders-en-borst%2F" />
<link rel="alternate" title="oEmbed (XML)" type="text/xml+oembed" href="https://infonile.nugsoftdemos.net/wp-json/oembed/1.0/embed?url=https%3A%2F%2Finfonile.nugsoftdemos.net%2F2026%2F07%2F09%2Fde-beste-strategieen-voor-gedefinieerde-schouders-en-borst%2F&#038;format=xml" />
<style id="wp-img-auto-sizes-contain-inline-css">
img:is([sizes=auto i],[sizes^="auto," i]){contain-intrinsic-size:3000px 1500px}
/*# sourceURL=wp-img-auto-sizes-contain-inline-css */
</style>
<link rel='stylesheet' id='js_composer_front-css' href='https://infonile.nugsoftdemos.net/wp-content/plugins/js_composer/assets/css/js_composer.min.css?ver=6.7.0' media='all' />
<style id="classic-theme-styles-inline-css">
/*! This file is auto-generated */
.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none}
/*# sourceURL=/wp-includes/css/classic-themes.min.css */
</style>

<style id="global-styles-inline-css">
:root{--wp--preset--aspect-ratio--square: 1;--wp--preset--aspect-ratio--4-3: 4/3;--wp--preset--aspect-ratio--3-4: 3/4;--wp--preset--aspect-ratio--3-2: 3/2;--wp--preset--aspect-ratio--2-3: 2/3;--wp--preset--aspect-ratio--16-9: 16/9;--wp--preset--aspect-ratio--9-16: 9/16;--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgb(6,147,227) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgb(252,185,0) 0%,rgb(255,105,0) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgb(255,105,0) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 13px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 36px;--wp--preset--font-size--x-large: 42px;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgb(255, 255, 255), 6px 6px rgb(0, 0, 0);--wp--preset--shadow--crisp: 6px 6px 0px rgb(0, 0, 0);}:where(body) { margin: 0; }:where(.is-layout-flex){gap: 0.5em;}:where(.is-layout-grid){gap: 0.5em;}body .is-layout-flex{display: flex;}.is-layout-flex{flex-wrap: wrap;align-items: center;}.is-layout-flex > :is(*, div){margin: 0;}body .is-layout-grid{display: grid;}.is-layout-grid > :is(*, div){margin: 0;}body{padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;}:root :where(.wp-element-button, .wp-block-button__link){background-color: #32373c;border-width: 0;color: #fff;font-family: inherit;font-size: inherit;font-style: inherit;font-weight: inherit;letter-spacing: inherit;line-height: inherit;padding-top: calc(0.667em + 2px);padding-right: calc(1.333em + 2px);padding-bottom: calc(0.667em + 2px);padding-left: calc(1.333em + 2px);text-decoration: none;text-transform: inherit;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;}
/*# sourceURL=global-styles-inline-css */
</style>

<link rel='stylesheet' id='wpex-google-font-raleway-css' href='//fonts.googleapis.com/css2?family=Raleway:ital,wght@0,100;0,200;0,300;0,400;0,500;0,600;0,700;0,800;0,900;1,100;1,200;1,300;1,400;1,500;1,600;1,700;1,800;1,900&#038;display=swap&#038;subset=latin' media='all' />
<link rel='stylesheet' id='wpex-style-css' href='https://infonile.nugsoftdemos.net/wp-content/themes/Total/style.css?ver=5.3' media='all' />
<link rel='stylesheet' id='wpex-mobile-menu-breakpoint-max-css' href='https://infonile.nugsoftdemos.net/wp-content/themes/Total/assets/css/wpex-mobile-menu-breakpoint-max.css?ver=5.3' media='only screen and (max-width:959px)' />
<link rel='stylesheet' id='wpex-mobile-menu-breakpoint-min-css' href='https://infonile.nugsoftdemos.net/wp-content/themes/Total/assets/css/wpex-mobile-menu-breakpoint-min.css?ver=5.3' media='only screen and (min-width:960px)' />
<link rel='stylesheet' id='wpex-wpbakery-css' href='https://infonile.nugsoftdemos.net/wp-content/themes/Total/assets/css/wpex-wpbakery.css?ver=5.3' media='all' />
<link rel='stylesheet' id='ticons-css' href='https://infonile.nugsoftdemos.net/wp-content/themes/Total/assets/lib/ticons/css/ticons.min.css?ver=5.3' media='all' />
<link rel='stylesheet' id='vcex-shortcodes-css' href='https://infonile.nugsoftdemos.net/wp-content/themes/Total/assets/css/vcex-shortcodes.css?ver=5.3' media='all' />
<script id="jquery-core-js" src="https://infonile.nugsoftdemos.net/wp-includes/js/jquery/jquery.min.js?ver=3.7.1"></script>
<script id="jquery-migrate-js" src="https://infonile.nugsoftdemos.net/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.1"></script>
<link rel="https://api.w.org/" href="https://infonile.nugsoftdemos.net/wp-json/" /><link rel="alternate" title="JSON" type="application/json" href="https://infonile.nugsoftdemos.net/wp-json/wp/v2/posts/4372" /><link rel="EditURI" type="application/rsd+xml" title="RSD" href="https://infonile.nugsoftdemos.net/xmlrpc.php?rsd" />
<meta name="generator" content="WordPress 7.0.2" />
<link rel="canonical" href="https://infonile.nugsoftdemos.net/2026/07/09/de-beste-strategieen-voor-gedefinieerde-schouders-en-borst/" />
<link rel='shortlink' href='https://infonile.nugsoftdemos.net/?p=4372' />
<script type="text/javascript"> 

/**  all layers have to be in this global array - in further process each map will have something like vectorM[map_ol3js_n][layer_n] */
var vectorM = [[]];


/** put translations from PHP/mo to JavaScript */
var translations = [];

/** global GET-Parameters */
var HTTP_GET_VARS = [];

</script><!-- OSM plugin V5.9.4: did not add geo meta tags. --> 
<meta name="bmi-version" content="1.2.2" /><link rel="preload" href="https://infonile.nugsoftdemos.net/wp-content/themes/Total/assets/lib/ticons/fonts/ticons.woff2" type="font/woff2" as="font" crossorigin><noscript><style>body:not(.content-full-screen) .wpex-vc-row-stretched[data-vc-full-width-init="false"]{visibility:visible;}</style></noscript><script type="text/javascript">function setREVStartSize(e){
			//window.requestAnimationFrame(function() {				 
				window.RSIW = window.RSIW===undefined ? window.innerWidth : window.RSIW;	
				window.RSIH = window.RSIH===undefined ? window.innerHeight : window.RSIH;	
				try {								
					var pw = document.getElementById(e.c).parentNode.offsetWidth,
						newh;
					pw = pw===0 || isNaN(pw) ? window.RSIW : pw;
					e.tabw = e.tabw===undefined ? 0 : parseInt(e.tabw);
					e.thumbw = e.thumbw===undefined ? 0 : parseInt(e.thumbw);
					e.tabh = e.tabh===undefined ? 0 : parseInt(e.tabh);
					e.thumbh = e.thumbh===undefined ? 0 : parseInt(e.thumbh);
					e.tabhide = e.tabhide===undefined ? 0 : parseInt(e.tabhide);
					e.thumbhide = e.thumbhide===undefined ? 0 : parseInt(e.thumbhide);
					e.mh = e.mh===undefined || e.mh=="" || e.mh==="auto" ? 0 : parseInt(e.mh,0);		
					if(e.layout==="fullscreen" || e.l==="fullscreen") 						
						newh = Math.max(e.mh,window.RSIH);					
					else{					
						e.gw = Array.isArray(e.gw) ? e.gw : [e.gw];
						for (var i in e.rl) if (e.gw[i]===undefined || e.gw[i]===0) e.gw[i] = e.gw[i-1];					
						e.gh = e.el===undefined || e.el==="" || (Array.isArray(e.el) && e.el.length==0)? e.gh : e.el;
						e.gh = Array.isArray(e.gh) ? e.gh : [e.gh];
						for (var i in e.rl) if (e.gh[i]===undefined || e.gh[i]===0) e.gh[i] = e.gh[i-1];
											
						var nl = new Array(e.rl.length),
							ix = 0,						
							sl;					
						e.tabw = e.tabhide>=pw ? 0 : e.tabw;
						e.thumbw = e.thumbhide>=pw ? 0 : e.thumbw;
						e.tabh = e.tabhide>=pw ? 0 : e.tabh;
						e.thumbh = e.thumbhide>=pw ? 0 : e.thumbh;					
						for (var i in e.rl) nl[i] = e.rl[i]<window.RSIW ? 0 : e.rl[i];
						sl = nl[0];									
						for (var i in nl) if (sl>nl[i] && nl[i]>0) { sl = nl[i]; ix=i;}															
						var m = pw>(e.gw[ix]+e.tabw+e.thumbw) ? 1 : (pw-(e.tabw+e.thumbw)) / (e.gw[ix]);					
						newh =  (e.gh[ix] * m) + (e.tabh + e.thumbh);
					}
					var el = document.getElementById(e.c);
					if (el!==null && el) el.style.height = newh+"px";					
					el = document.getElementById(e.c+"_wrapper");
					if (el!==null && el) {
						el.style.height = newh+"px";
						el.style.display = "block";
					}
				} catch(e){
					console.log("Failure at Presize of Slider:" + e)
				}					   
			//});
		  };</script>
<style id="wp-custom-css">
/* Underline certain links */.vcex-post-meta a,a.theme-txt-link,.sqm-copyright a,.single .vcex-post-content-c a,.vcex-icon-box-content a,.author-bio-title a{text-decoration:underline}/* Copyright Link Edits */.square-media-copyright a{color:inherit}/* Slim down hamburger mobile menu */.wpex-bars{width:30px}.wpex-bars >span,.wpex-bars >span::before,.wpex-bars >span::after{height:1px}/* Make mobile menu links white */.full-screen-overlay-nav.black a{opacity:1}#main{margin-top:-60px}#block-11 >#map_ol3js_1{position:fixed;width:40%!important}
</style>
<noscript><style> .wpb_animate_when_almost_visible { opacity: 1; }</style></noscript><style data-type="wpex-css" id="wpex-css">/*VC META CSS*/.vc_custom_1611198786756{margin-top:60px !important}.vc_custom_1611194295044{margin-bottom:60px !important}/*VC META CSS*/.vc_custom_1611194755451{margin-bottom:20px !important}.vc_custom_1611108779669{margin-right:20px !important}.has-accent-background-color{background-color:#1a73e8}.has-accent-color{color:#1a73e8}/*TYPOGRAPHY*/body{font-family:"Raleway",sans-serif;font-size:16px;color:#222222;line-height:1.5}.theme-button,input[type="submit"],button,#site-navigation .menu-button>a>span.link-inner,.woocommerce .button,.wp-block-search .wp-block-search__button,.wp-block-file a.wp-block-file__button{font-weight:500}#site-navigation .dropdown-menu .link-inner{font-weight:600}.wpex-mobile-menu,#sidr-main{font-size:42px}body.single-post .single-post-title{font-weight:400;font-size:20px;text-transform:capitalize}h1,h2,h3,h4,h5,h6,.theme-heading,.page-header-title,.wpex-heading,.vcex-heading,.entry-title,.wpex-font-heading{font-weight:700;color:#000000}h2,.wpex-h2{font-weight:700;margin:60px 0 20px}h3,.wpex-h3{margin:40px 0 20px}.vcex-heading{font-weight:600;font-size:21px}@media(max-width:1024px){body.single-post .single-post-title{font-size:20px}}@media(max-width:959px){body.single-post .single-post-title{font-size:20px}}@media(max-width:767px){body.single-post .single-post-title{font-size:16px}}@media(max-width:479px){body.single-post .single-post-title{font-size:16px}}/*ADVANCED STYLING CSS*/.shrink-sticky-header #site-logo img{max-height:60px !important;width:auto}.sticky-header-shrunk #site-header-inner{height:70px}.shrink-sticky-header.sticky-header-shrunk #site-logo img{max-height:50px !important}@media only screen and (max-width:959px){body.has-mobile-menu #site-logo{margin-right:60px}}#site-logo img{max-height:58px;width:auto}#mobile-menu .wpex-bars>span,#mobile-menu .wpex-bars>span::before,#mobile-menu .wpex-bars>span::after{background-color:#ffffff}/*CUSTOMIZER STYLING*/.page-header.wpex-supports-mods{padding-top:50px;padding-bottom:50px;background-color:#0a0a0a;border-top-width:0;border-bottom-width:0}.page-header{margin-bottom:80px}.page-header.wpex-supports-mods .page-header-title{color:#ffffff}a,.meta a:hover,h1 a:hover,h2 a:hover,h3 a:hover,h4 a:hover,h5 a:hover,h6 a:hover,.entry-title a:hover,.wpex-heading a:hover,.vcex-module a:hover .wpex-heading,.vcex-icon-box-link-wrap:hover .wpex-heading{color:#1e73be}.theme-button,input[type="submit"],button,#site-navigation .menu-button >a >span.link-inner,.button,.added_to_cart,.wp-block-search .wp-block-search__button,.wp-block-file a.wp-block-file__button{border-radius:0;background-color:#0a0a0a}.theme-button:hover,input[type="submit"]:hover,button:hover,#site-navigation .menu-button >a:hover >span.link-inner,.button:hover,.added_to_cart:hover,.wp-block-search .wp-block-search__button,.wp-block-file a.wp-block-file__button:hover{background-color:#0a0a0a}#site-scroll-top{font-size:21px;color:#ffffff;background-color:#0a0a0a}#site-scroll-top:hover{color:#ffffff;background-color:#0a0a0a}body.wpex-responsive .container,.boxed-main-layout.wpex-responsive #wrap{max-width:100%}.container,.boxed-main-layout #wrap{width:100%}#top-bar-wrap{background-color:#1954c1;border-color:#1954c1;color:#ffffff}.wpex-top-bar-sticky{background-color:#1954c1}#top-bar-content strong{color:#ffffff}#site-header #site-header-inner{padding-top:30px;padding-bottom:30px}#site-header{background-color:#0a0a0a}#site-header-sticky-wrapper{background-color:#0a0a0a}#site-header-sticky-wrapper.is-sticky #site-header{background-color:#0a0a0a}.footer-has-reveal #site-header{background-color:#0a0a0a}#searchform-header-replace{background-color:#0a0a0a}body.wpex-has-vertical-header #site-header{background-color:#0a0a0a}#site-logo a.site-logo-text{color:#ffffff}#site-navigation-wrap.has-menu-underline .main-navigation-ul>li>a>.link-inner::after{background:#ffffff;height:1px}#site-navigation .dropdown-menu >li.menu-item >a{color:#ffffff}#wpex-searchform-overlay{background-color:#0a0a0a}#mobile-menu a{color:#ffffff}#sidr-main{background-color:#0a0a0a;color:#999999}.author-bio-avatar img{width:120px;height:120px}.author-bio{background-color:#ffffff;color:#171717;margin:0;padding:0;border-width:0}.author-bio-social .wpex-social-btn{font-size:18px}.vc_column-inner{margin-bottom:40px}@media only screen and (min-width:960px){body.has-sidebar .content-area,.wpex-content-w{width:60%}#sidebar{width:40%}}</style><link rel='stylesheet' id='rs-plugin-settings-css' href='https://infonile.nugsoftdemos.net/wp-content/plugins/revslider/public/assets/css/rs6.css?ver=6.5.9' media='all' />
<style id="rs-plugin-settings-inline-css">
#rs-demo-id {}
/*# sourceURL=rs-plugin-settings-inline-css */
</style>

</head>

<body class="wp-singular post-template-default single single-post postid-4372 single-format-standard wp-embed-responsive wp-theme-Total wpex-theme wpex-responsive full-width-main-layout no-composer wpex-live-site site-full-width content-full-screen post-in-category-uncategorized sidebar-widget-icons hasnt-overlay-header page-header-disabled wpex-mobile-toggle-menu-icon_buttons has-mobile-menu wpex-share-p-vertical wpex-no-js wpb-js-composer js-comp-ver-6.7.0 vc_responsive">

	
	
	<div class="wpex-site-overlay"></div>
<a href="#content" class="skip-to-content">skip to Main Content</a><span data-ls_id="#site_top"></span>
	<div id="outer-wrap" class="wpex-clr">

		
		<div id="wrap" class="wpex-clr">

			


	<header id="site-header" class="header-one wpex-dropdown-style-minimal fixed-scroll shrink-sticky-header custom-bg dyn-styles wpex-clr" itemscope="itemscope" itemtype="https://schema.org/WPHeader">

		
		<div id="site-header-inner" class="container wpex-clr">
<div id="site-logo" class="site-branding header-one-logo wpex-clr">
	<div id="site-logo-inner" class="wpex-clr"><a id="site-logo-link" href="https://infonile.nugsoftdemos.net/" rel="home" class="site-logo-text">INFONILE STORIES</a></div>

</div>
	
	<div id="site-navigation-wrap" class="navbar-style-one has-menu-underline wpex-dropdowns-caret wpex-stretch-megamenus hide-at-mm-breakpoint wpex-clr">

		<nav id="site-navigation" class="navigation main-navigation main-navigation-one wpex-clr" itemscope="itemscope" itemtype="https://schema.org/SiteNavigationElement" aria-label="Main menu">

			
				<ul id="menu-main" class="dropdown-menu main-navigation-ul sf-menu"><li id="menu-item-325" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-325"><a href="https://infonile.nugsoftdemos.net/"><span class="link-inner">Home</span></a></li>
<li class="search-toggle-li menu-item wpex-menu-extra"><a href="#" class="site-search-toggle search-overlay-toggle" role="button" aria-expanded="false" aria-controls="wpex-searchform-overlay" aria-label="Search"><span class="link-inner"><span class="wpex-menu-search-text">Search</span><span class="wpex-menu-search-icon ticon ticon-search" aria-hidden="true"></span></span></a></li></ul>
			
		</nav>

	</div>

	

<div id="mobile-menu" class="wpex-mobile-menu-toggle show-at-mm-breakpoint wpex-absolute wpex-top-50 wpex-right-0">
	<div class="wpex-inline-flex wpex-items-center">
						<a href="#" class="mobile-menu-toggle" role="button" aria-label="Toggle mobile menu" aria-expanded="false"><span class="wpex-bars" aria-hidden="true"><span></span></span></a>			</div>
</div></div>

		
	</header>



			
			<main id="main" class="site-main wpex-clr">

				
	<div id="content-wrap" class="container wpex-clr">

		
		<div id="primary" class="content-area wpex-clr">

			
			<div id="content" class="site-content wpex-clr">

				
				<div class="custom-singular-template entry wpex-clr"><div class="vc_row wpb_row vc_row-fluid vc_custom_1611198786756"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"><h4 class="vcex-heading vcex-module wpex-text-2xl wpex-font-normal wpex-m-auto wpex-max-w-100 vcex-heading-plain wpex-block wpex-mb-20 wpex-text-center aligncenter" style="font-family:-apple-system, BlinkMacSystemFont, &#039;Segoe UI&#039;, Roboto, Helvetica, Arial, sans-serif, &#039;Apple Color Emoji&#039;, &#039;Segoe UI Emoji&#039;, &#039;Segoe UI Symbol&#039;;font-size:2.0em;font-weight:700;line-height:normal;width:800px;"><span class="vcex-heading-inner wpex-inline-block wpex-clr">De Beste Strategieën voor Gedefinieerde Schouders en Borst</span></h4><ul class="vcex-post-meta meta wpex-text-center wpex-mb-40"><li class="meta-date"><span class="meta-label">Published on:</span> <time datetime="2026-07-09" itemprop="datePublished" pubdate>July 9, 2026</time></li><li class="meta-author"><span class="meta-label">Published by:</span> <span class="vcard author" itemprop="name"><span class="fn"><a href="https://infonile.nugsoftdemos.net/author/ruth-mwizeere/">Ruth Mwizeere</a></span></span></li></ul><div class="vcex-post-media wpex-clr wpex-text-center"></div></div></div></div></div><div class="vc_row wpb_row vc_row-fluid wpex-lg-w-80 wpex-m-auto vc_custom_1611194295044"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper">
<div  class="vcex-post-content vcex-clr">

	
					<div class="vcex-post-content-c wpex-clr" style="font-size:18px;font-family:-apple-system, BlinkMacSystemFont, &#039;Segoe UI&#039;, Roboto, Helvetica, Arial, sans-serif, &#039;Apple Color Emoji&#039;, &#039;Segoe UI Emoji&#039;, &#039;Segoe UI Symbol&#039;;"><h2>Inleiding</h2>
<p>Wanneer het gaat om body sculpting, zijn gedefinieerde schouders en een sterke borst essentieel voor een evenwichtig en gespierd lichaam. Dit artikel behandelt de beste strategieën om deze spiergroepen optimaal te ontwikkelen.</p>
<p>Als u op zoek bent naar de beste aanbieding voor <a href="https://belgianroidshop.com/">bodybuilder steroïden</a>, zijn wij klaar om die aan te bieden.</p>
<h2>1. Krachttraining</h2>
<p>Krachttraining vormt de basis voor het opbouwen van spiermassa. Hieronder volgen enkele effectieve oefeningen voor schouders en borst:</p>
<ol>
<li><strong>Schouderdruk:</strong> Geef je schouders een flinke boost met zowel dumbbells als een barbell.</li>
<li><strong>Bankdrukken:</strong> Een klassieke oefening voor het ontwikkelen van je borstspieren. Varieer tussen verschillende hoeken voor optimale resultaten.</li>
<li><strong>Laterale verhogingen:</strong> Deze oefening helpt bij het isoleren van de schouderspieren en zorgt voor die &#8220;brede&#8221; uitstraling.</li>
<li><strong>Push-ups:</strong> Perfect voor beginners en effectief voor het opbouwen van kracht in de borst en schouders.</li>
</ol>
<h2>2. Voeding</h2>
<p>Een goed voedingspatroon is cruciaal voor het verbeteren van je spierdefinitie. Focus op:</p>
<ul>
<li>Hoogwaardige eiwitten, zoals kip, vis, eieren, en plantaardige eiwitten.</li>
<li>Gezonde vetten uit noten, avocadо, en olijfolie.</li>
<li>Complexe koolhydraten om je energieniveau op peil te houden.</li>
</ul>
<h2>3. Herstel en Slaap</h2>
<p>Je spieren hebben tijd nodig om te herstellen. Zorg voor voldoende slaap en neem rustdagen in je trainingsschema op. Dit helpt niet alleen je spieren te groeien, maar voorkomt ook blessures.</p>
<h2>Conclusie</h2>
<p>Door krachttraining, de juiste voeding, en zorgvuldig herstel te combineren, kun je gedefinieerde schouders en een sterke borst ontwikkelen. Blijf consistent en wees geduldig. De resultaten komen met de tijd!</p>
</div>

					
	
	
</div><div class="vcex-spacing wpex-w-100 wpex-clear" style="height:60px;"></div><div class="vcex-module vcex-divider vcex-divider-solid wpex-max-w-100 wpex-mx-auto wpex-block wpex-h-0 wpex-border-b wpex-border-solid wpex-border-gray-200" style="border-color:#dddddd;"></div><div class="vcex-spacing wpex-w-100 wpex-clear" style="height:60px;"></div><div class="vcex-author-bio vcex-module">
<section class="author-bio wpex-boxed wpex-flex wpex-gap-20 wpex-flex-col wpex-sm-flex-row wpex-mb-40 wpex-text-center wpex-sm-text-left">

	
		<div class="author-bio-avatar wpex-flex-shrink-0">

			
				<a href="https://infonile.nugsoftdemos.net/author/ruth-mwizeere/" title="Visit Author Page"><img alt="" src="https://secure.gravatar.com/avatar/747589e2d125b9813f318d5bef9227d367bbb45f07b24083eea39deceec89778?s=120&amp;d=mm&amp;r=g" class="avatar avatar-120 photo wpex-align-middle wpex-rounded-full" height="120" width="120" /></a>

			
		</div>

	
	<div class="author-bio-content wpex-flex-grow wpex-last-mb-0">

		
			<h4 class="author-bio-title wpex-m-0 wpex-mb-10 wpex-text-lg">

				
					<a href="https://infonile.nugsoftdemos.net/author/ruth-mwizeere/" title="Visit Author Page">Ruth Mwizeere</a>

				
			</h4>

		
		
		<div class="author-bio-social wpex-mb-15"></div>
	</div>

</section></div></div></div></div></div><div class="vc_row wpb_row vc_row-fluid wpex-lg-w-80 wpex-m-auto"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"><h3 class="vcex-heading vcex-module wpex-text-2xl wpex-font-normal wpex-m-auto wpex-max-w-100 vcex-heading-plain wpex-block wpex-mb-50 wpex-text-center" style="font-size:2em;"><span class="vcex-heading-inner wpex-inline-block wpex-clr">Discussion</span></h3><div class="vcex-comments vcex-comments-hide-heading"> </div></div></div></div></div>
</div>
				
				
			</div>

			
		</div>

		
	</div>


			
		</main>

		
		

<footer id="footer-builder" class="footer-builder wpex-clr" itemscope="itemscope" itemtype="https://schema.org/WPFooter">
	<div class="footer-builder-content container entry wpex-clr">
		<div class="vc_row wpb_row vc_row-fluid vc_custom_1611194755451" data-ls_id="#newsletter-section"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"><nav class="vcex-module vcex-navbar wpex-clr wpex-mb-20 align-center"><div class="vcex-navbar-inner wpex-clr wpex-last-mr-0"></div></nav>
	<div style="color:#787878;text-align:center;" class="wpb_text_column has-custom-color wpex-child-inherit-color wpb_content_element  sqm-copyright" >
		<div class="wpb_wrapper">
			<p>© 2026 All rights reserved. <a href="https://www.infonile.org/" target="_blank" rel="noopener">InfoNile </a>Developed by <a href="https://www.nugsoft.com/" target="_blank" rel="noopener">Nugsoft Technologies</a></p>

		</div>
	</div>
</div></div></div></div>
	</div>
</footer>

	


	</div>

	
</div>


<div id="mobile-menu-alternative" class="wpex-hidden">
	<div class="menu-main-container"><ul id="menu-main-1" class="dropdown-menu"><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-325"><a href="https://infonile.nugsoftdemos.net/">Home</a></li>
</ul></div></div>


<a href="#outer-wrap" id="site-scroll-top" class="wpex-block wpex-fixed wpex-round wpex-text-center wpex-box-content wpex-transition-all wpex-duration-200 wpex-bottom-0 wpex-right-0 wpex-mr-25 wpex-mb-25 wpex-no-underline wpex-bg-gray-100 wpex-text-gray-500 wpex-hover-bg-accent wpex-hover-text-white wpex-invisible wpex-opacity-0" data-scroll-speed="300" data-scroll-offset="100" data-scroll-easing="easeInOutExpo"><span class="ticon ticon-angle-up" aria-hidden="true"></span><span class="screen-reader-text">Back To Top</span></a>


<div id="wpex-searchform-overlay" class="header-searchform-wrap wpex-fs-overlay" data-placeholder="Type then hit enter to search&hellip;" data-disable-autocomplete="true">
	<button class="wpex-close">
		<span class="wpex-close__icon" aria-hidden="true">&times;</span>
		<span class="screen-reader-text">Close search</span>
	</button>
	<div class="wpex-inner wpex-scale">
				<div class="wpex-title">Search</div>
		
<form method="get" class="searchform" action="https://infonile.nugsoftdemos.net/">
	<label>
		<span class="screen-reader-text">Search</span>
		<input type="search" class="field" name="s" placeholder="Search" />
	</label>
			<button type="submit" class="searchform-submit"><span class="ticon ticon-search" aria-hidden="true"></span><span class="screen-reader-text">Submit</span></button>
</form>			</div>
</div>

		<script type="text/javascript">
			window.RS_MODULES = window.RS_MODULES || {};
			window.RS_MODULES.modules = window.RS_MODULES.modules || {};
			window.RS_MODULES.waiting = window.RS_MODULES.waiting || [];
			window.RS_MODULES.defered = true;
			window.RS_MODULES.moduleWaiting = window.RS_MODULES.moduleWaiting || {};
			window.RS_MODULES.type = 'compiled';
		</script>
		<script type="speculationrules">
{"prefetch":[{"source":"document","where":{"and":[{"href_matches":"/*"},{"not":{"href_matches":["/wp-*.php","/wp-admin/*","/wp-content/uploads/*","/wp-content/*","/wp-content/plugins/*","/wp-content/themes/Total/*","/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]}
</script>
<script type="text/html" id="wpb-modifications"></script><script defer async id="tp-tools-js" src="https://infonile.nugsoftdemos.net/wp-content/plugins/revslider/public/assets/js/rbtools.min.js?ver=6.5.9"></script>
<script defer async id="revmin-js" src="https://infonile.nugsoftdemos.net/wp-content/plugins/revslider/public/assets/js/rs6.min.js?ver=6.5.9"></script>
<script id="wpex-hoverintent-js" src="https://infonile.nugsoftdemos.net/wp-content/themes/Total/assets/js/vendors/hoverIntent.min.js?ver=1.10.1"></script>
<script id="wpex-supersubs-js" src="https://infonile.nugsoftdemos.net/wp-content/themes/Total/assets/js/vendors/supersubs.min.js?ver=0.3b"></script>
<script id="wpex-superfish-js-extra">
var wpex_superfish_params = {"delay":"600","speed":"fast","speedOut":"fast"};
//# sourceURL=wpex-superfish-js-extra
</script>
<script id="wpex-superfish-js" src="https://infonile.nugsoftdemos.net/wp-content/themes/Total/assets/js/vendors/superfish.min.js?ver=1.7.4"></script>
<script id="wpex-easing-js" src="https://infonile.nugsoftdemos.net/wp-content/themes/Total/assets/js/vendors/jquery.easing.min.js?ver=1.3.2"></script>
<script id="wpex-core-js-extra">
var wpex_theme_params = {"menuWidgetAccordion":"1","mobileMenuBreakpoint":"959","mobileMenuStyle":"full_screen","mobileMenuToggleStyle":"icon_buttons","mobileMenuAriaLabel":"Mobile menu","mobileMenuCloseAriaLabel":"Close mobile menu","i18n":{"openSubmenu":"Open submenu of %s","closeSubmenu":"Close submenu of %s"},"stickyHeaderStyle":"shrink","hasStickyMobileHeader":"","stickyHeaderBreakPoint":"960","hasStickyHeaderShrink":"1","hasStickyMobileHeaderShrink":"1","shrinkHeaderHeight":"70","fullScreenMobileMenuStyle":"black","customSelects":".widget_categories form,.widget_archive select,.vcex-form-shortcode select","scrollToHash":"1","scrollToHashTimeout":"500","localScrollTargets":"li.local-scroll a, a.local-scroll, .local-scroll-link, .local-scroll-link \u003E a","localScrollUpdateHash":"","localScrollHighlight":"1","localScrollSpeed":"1000","localScrollEasing":"easeInOutExpo"};
//# sourceURL=wpex-core-js-extra
</script>
<script id="wpex-core-js" src="https://infonile.nugsoftdemos.net/wp-content/themes/Total/assets/js/total.min.js?ver=5.3"></script>
<script id="wpb_composer_front_js-js" src="https://infonile.nugsoftdemos.net/wp-content/plugins/js_composer/assets/js/dist/js_composer_front.min.js?ver=6.7.0"></script>

</body>
</html>