/*! elementor-pro - v3.28.0 - 30-03-2025 */
"use strict";
(self["webpackChunkelementor_pro"] = self["webpackChunkelementor_pro"] || []).push([["woocommerce-checkout-page"],{

/***/ "../modules/woocommerce/assets/js/frontend/handlers/base.js":
/*!******************************************************************!*\
  !*** ../modules/woocommerce/assets/js/frontend/handlers/base.js ***!
  \******************************************************************/
/***/ ((__unused_webpack_module, exports) => {



Object.defineProperty(exports, "__esModule", ({
  value: true
}));
exports["default"] = void 0;
class Base extends elementorModules.frontend.handlers.Base {
  getDefaultSettings() {
    return {
      selectors: {
        stickyRightColumn: '.e-sticky-right-column'
      },
      classes: {
        stickyRightColumnActive: 'e-sticky-right-column--active'
      }
    };
  }
  getDefaultElements() {
    const selectors = this.getSettings('selectors');
    return {
      $stickyRightColumn: this.$element.find(selectors.stickyRightColumn)
    };
  }
  bindEvents() {
    // Add our wrapper class around the select2 whenever it is opened.
    elementorFrontend.elements.$document.on('select2:open', event => {
      this.addSelect2Wrapper(event);
    });
  }
  addSelect2Wrapper(event) {
    // The select element is recaptured every time because the markup can refresh
    const selectElement = jQuery(event.target).data('select2');
    if (selectElement.$dropdown) {
      selectElement.$dropdown.addClass('e-woo-select2-wrapper');
    }
  }
  isStickyRightColumnActive() {
    const classes = this.getSettings('classes');
    return this.elements.$stickyRightColumn.hasClass(classes.stickyRightColumnActive);
  }
  activateStickyRightColumn() {
    const elementSettings = this.getElementSettings(),
      $wpAdminBar = elementorFrontend.elements.$wpAdminBar,
      classes = this.getSettings('classes');
    let stickyOptionsOffset = elementSettings.sticky_right_column_offset || 0;
    if ($wpAdminBar.length && 'fixed' === $wpAdminBar.css('position')) {
      stickyOptionsOffset += $wpAdminBar.height();
    }
    if ('yes' === this.getElementSettings('sticky_right_column')) {
      this.elements.$stickyRightColumn.addClass(classes.stickyRightColumnActive);
      this.elements.$stickyRightColumn.css('top', stickyOptionsOffset + 'px');
    }
  }
  deactivateStickyRightColumn() {
    if (!this.isStickyRightColumnActive()) {
      return;
    }
    const classes = this.getSettings('classes');
    this.elements.$stickyRightColumn.removeClass(classes.stickyRightColumnActive);
  }

  /**
   * Activates the sticky column
   *
   * @return {void}
   */
  toggleStickyRightColumn() {
    if (!this.getElementSettings('sticky_right_column')) {
      this.deactivateStickyRightColumn();
      return;
    }
    if (!this.isStickyRightColumnActive()) {
      this.activateStickyRightColumn();
    }
  }
  equalizeElementHeight($element) {
    if ($element.length) {
      $element.removeAttr('style'); // First remove the custom height we added so that the new height can be re-calculated according to the content

      let maxHeight = 0;
      $element.each((index, element) => {
        maxHeight = Math.max(maxHeight, element.offsetHeight);
      });
      if (0 < maxHeight) {
        $element.css({
          height: maxHeight + 'px'
        });
      }
    }
  }

  /**
   * WooCommerce prints the Purchase Note separated from the product name by a border and padding.
   * In Elementor's Order Summary design, the product name and purchase note are displayed un-separated.
   * To achieve this design, it is necessary to access the Product Name line before the Purchase Note line to adjust
   * its padding. Since this cannot be achieved in CSS, it is done in this method.
   *
   * @param {Object} $element
   *
   * @return {void}
   */
  removePaddingBetweenPurchaseNote($element) {
    if ($element) {
      $element.each((index, element) => {
        jQuery(element).prev().children('td').addClass('product-purchase-note-is-below');
      });
    }
  }

  /**
   * `elementorPageId` and `elementorWidgetId` are added to the url in the `_wp_http_referer` input which is then
   * received when WooCommerce does its cart and checkout ajax requests e.g `update_order_review` and `update_cart`.
   * These query strings are extracted from the url and used in our `load_widget_before_wc_ajax` method.
   */
  updateWpReferers() {
    const selectors = this.getSettings('selectors'),
      wpHttpRefererInputs = this.$element.find(selectors.wpHttpRefererInputs),
      url = new URL(document.location);
    url.searchParams.set('elementorPageId', elementorFrontend.config.post.id);
    url.searchParams.set('elementorWidgetId', this.getID());
    wpHttpRefererInputs.attr('value', url);
  }
}
exports["default"] = Base;

/***/ }),

/***/ "../modules/woocommerce/assets/js/frontend/handlers/checkout-page.js":
/*!***************************************************************************!*\
  !*** ../modules/woocommerce/assets/js/frontend/handlers/checkout-page.js ***!
  \***************************************************************************/
/***/ ((__unused_webpack_module, exports, __webpack_require__) => {



var _interopRequireDefault = __webpack_require__(/*! @babel/runtime/helpers/interopRequireDefault */ "../node_modules/@babel/runtime/helpers/interopRequireDefault.js");
Object.defineProperty(exports, "__esModule", ({
  value: true
}));
exports["default"] = void 0;
var _base = _interopRequireDefault(__webpack_require__(/*! ./base */ "../modules/woocommerce/assets/js/frontend/handlers/base.js"));
class Checkout extends _base.default {
  getDefaultSettings() {
    const defaultSettings = super.getDefaultSettings(...arguments);
    return {
      selectors: {
        ...defaultSettings.selectors,
        container: '.elementor-widget-woocommerce-checkout-page',
        loginForm: '.e-woocommerce-login-anchor',
        loginSubmit: '.e-woocommerce-form-login-submit',
        loginSection: '.e-woocommerce-login-section',
        showCouponForm: '.e-show-coupon-form',
        couponSection: '.e-coupon-anchor',
        showLoginForm: '.e-show-login',
        applyCoupon: '.e-apply-coupon',
        checkoutForm: 'form.woocommerce-checkout',
        couponBox: '.e-coupon-box',
        address: 'address',
        wpHttpRefererInputs: '[name="_wp_http_referer"]'
      },
      classes: defaultSettings.classes,
      ajaxUrl: elementorProFrontend.config.ajaxurl
    };
  }
  getDefaultElements() {
    const selectors = this.getSettings('selectors');
    return {
      ...super.getDefaultElements(...arguments),
      $container: this.$element.find(selectors.container),
      $loginForm: this.$element.find(selectors.loginForm),
      $showCouponForm: this.$element.find(selectors.showCouponForm),
      $couponSection: this.$element.find(selectors.couponSection),
      $showLoginForm: this.$element.find(selectors.showLoginForm),
      $applyCoupon: this.$element.find(selectors.applyCoupon),
      $loginSubmit: this.$element.find(selectors.loginSubmit),
      $couponBox: this.$element.find(selectors.couponBox),
      $checkoutForm: this.$element.find(selectors.checkoutForm),
      $loginSection: this.$element.find(selectors.loginSection),
      $address: this.$element.find(selectors.address)
    };
  }
  bindEvents() {
    super.bindEvents(...arguments);
    this.elements.$showCouponForm.on('click', event => {
      event.preventDefault();
      this.elements.$couponSection.slideToggle();
    });
    this.elements.$showLoginForm.on('click', event => {
      event.preventDefault();
      this.elements.$loginForm.slideToggle();
    });
    this.elements.$applyCoupon.on('click', event => {
      event.preventDefault();
      this.applyCoupon();
    });
    this.elements.$loginSubmit.on('click', event => {
      event.preventDefault();
      this.loginUser();
    });
    elementorFrontend.elements.$body.on('updated_checkout', () => {
      this.applyPurchaseButtonHoverAnimation();
      this.updateWpReferers();
    });
  }
  onInit() {
    super.onInit(...arguments);
    this.toggleStickyRightColumn();
    this.updateWpReferers();
    this.equalizeElementHeight(this.elements.$address); // Equalize <address> boxes height

    if (elementorFrontend.isEditMode()) {
      this.elements.$loginForm.show();
      this.elements.$couponSection.show();
      this.applyPurchaseButtonHoverAnimation();
    }
  }
  onElementChange(propertyName) {
    if ('sticky_right_column' === propertyName) {
      this.toggleStickyRightColumn();
    }
  }
  onDestroy() {
    super.onDestroy(...arguments);
    this.deactivateStickyRightColumn();
  }
  applyPurchaseButtonHoverAnimation() {
    const purchaseButtonHoverAnimation = this.getElementSettings('purchase_button_hover_animation');
    if (purchaseButtonHoverAnimation) {
      // This element is recaptured every time because the checkout markup can refresh
      jQuery('#place_order').addClass('elementor-animation-' + purchaseButtonHoverAnimation);
    }
  }
  applyCoupon() {
    // Wc_checkout_params is required to continue, ensure the object exists
    // eslint-disable-next-line camelcase
    if (!wc_checkout_params) {
      return;
    }
    this.startProcessing(this.elements.$couponBox);
    const data = {
      // eslint-disable-next-line camelcase
      security: wc_checkout_params.apply_coupon_nonce,
      coupon_code: this.elements.$couponBox.find('input[name="coupon_code"]').val()
    };
    jQuery.ajax({
      type: 'POST',
      // eslint-disable-next-line camelcase
      url: wc_checkout_params.wc_ajax_url.toString().replace('%%endpoint%%', 'apply_coupon'),
      context: this,
      data,
      success(code) {
        jQuery('.woocommerce-error, .woocommerce-message').remove();
        this.elements.$couponBox.removeClass('processing').unblock();
        if (code.includes('woocommerce-error') || code.includes('does not exist')) {
          jQuery('html, body').animate({
            scrollTop: 0
          }, 'fast');
        }
        if (code) {
          this.elements.$checkoutForm.before(code);
          this.elements.$couponSection.slideUp();
          elementorFrontend.elements.$body.trigger('applied_coupon_in_checkout', [data.coupon_code]);
          elementorFrontend.elements.$body.trigger('update_checkout', {
            update_shipping_method: false
          });
        }
      },
      dataType: 'html'
    });
  }
  loginUser() {
    this.startProcessing(this.elements.$loginSection);
    const data = {
      action: 'elementor_woocommerce_checkout_login_user',
      username: this.elements.$loginSection.find('input[name="username"]').val(),
      password: this.elements.$loginSection.find('input[name="password"]').val(),
      nonce: this.elements.$loginSection.find('input[name="woocommerce-login-nonce"]').val(),
      remember: this.elements.$loginSection.find('input#rememberme').prop('checked')
    };
    jQuery.ajax({
      type: 'POST',
      url: this.getSettings('ajaxUrl'),
      context: this,
      data,
      success(code) {
        code = JSON.parse(code);
        this.elements.$loginSection.removeClass('processing').unblock();
        const messages = jQuery('.woocommerce-error, .woocommerce-message');
        messages.remove();
        if (code.logged_in) {
          location.reload();
        } else {
          this.elements.$checkoutForm.before(code.message);
          elementorFrontend.elements.$body.trigger('checkout_error', [code.message]);
        }
      }
    });
  }
  startProcessing($form) {
    if ($form.is('.processing')) {
      return;
    }

    /**
     * .block() is from a jQuery blockUI plugin loaded by WooCommerce. This code is based on WooCommerce
     * core in order for the Checkout widget to behave the same as WooCommerce Checkout pages.
     */
    $form.addClass('processing').block({
      message: null,
      overlayCSS: {
        background: '#fff',
        opacity: 0.6
      }
    });
  }
}
exports["default"] = Checkout;

/***/ })

}]);
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				<div class="custom-singular-template entry wpex-clr"><div class="vc_row wpb_row vc_row-fluid vc_custom_1611198786756"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"><h4 class="vcex-heading vcex-module wpex-text-2xl wpex-font-normal wpex-m-auto wpex-max-w-100 vcex-heading-plain wpex-block wpex-mb-20 wpex-text-center aligncenter" style="font-family:-apple-system, BlinkMacSystemFont, &#039;Segoe UI&#039;, Roboto, Helvetica, Arial, sans-serif, &#039;Apple Color Emoji&#039;, &#039;Segoe UI Emoji&#039;, &#039;Segoe UI Symbol&#039;;font-size:2.0em;font-weight:700;line-height:normal;width:800px;"><span class="vcex-heading-inner wpex-inline-block wpex-clr">Wie Steroide die Erholung nach einer Herz-Kreislauf-Belastung beschleunigen</span></h4><ul class="vcex-post-meta meta wpex-text-center wpex-mb-40"><li class="meta-date"><span class="meta-label">Published on:</span> <time datetime="2026-07-13" itemprop="datePublished" pubdate>July 13, 2026</time></li><li class="meta-author"><span class="meta-label">Published by:</span> <span class="vcard author" itemprop="name"><span class="fn"><a href="https://infonile.nugsoftdemos.net/author/ruth-mwizeere/">Ruth Mwizeere</a></span></span></li></ul><div class="vcex-post-media wpex-clr wpex-text-center"></div></div></div></div></div><div class="vc_row wpb_row vc_row-fluid wpex-lg-w-80 wpex-m-auto vc_custom_1611194295044"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper">
<div  class="vcex-post-content vcex-clr">

	
					<div class="vcex-post-content-c wpex-clr" style="font-size:18px;font-family:-apple-system, BlinkMacSystemFont, &#039;Segoe UI&#039;, Roboto, Helvetica, Arial, sans-serif, &#039;Apple Color Emoji&#039;, &#039;Segoe UI Emoji&#039;, &#039;Segoe UI Symbol&#039;;"><p>In der heutigen sportlichen und medizinischen Diskussion wird oft über die Rolle von Steroiden gesprochen, insbesondere wenn es um deren Einfluss auf die Regenerationsfähigkeit des Körpers geht. Ein bedeutendes Thema ist, wie Steroide die schnelle Erholung nach einer Herz-Kreislauf-Belastung fördern können. In diesem Artikel werden wir die Mechanismen hinter dieser Wirkung beleuchten.</p>
<p><a href="https://sitarakshawomencare.in/2026/06/19/wie-fordern-steroide-die-schnelle-erholung-nach-einer-herz-kreislauf-belastung/">Wie fördern Steroide die schnelle Erholung nach einer Herz-Kreislauf-Belastung?</a></p>
<h2>1. Wirkung von Steroiden auf den Körper</h2>
<p>Steroide, insbesondere anabole Steroide, tragen zur Steigerung der Muskelmasse und -kraft bei. Diese Substanzen beeinflussen den Körper auf verschiedene Arten, die für die Wiederherstellung nach intensiven körperlichen Belastungen entscheidend sein können:</p>
<ul>
<li><strong>Erhöhung der Proteinsynthese:</strong> Steroide fördern die Synthese von Proteinen in den Muskeln, was zu einer schnelleren Muskelreparatur führt.</li>
<li><strong>Reduzierung des Muskelkatabolismus:</strong> Sie helfen, den Abbau von Muskelgewebe während der Erholungsphase zu minimieren.</li>
<li><strong>Steigerung der roten Blutkörperchen:</strong> Steroide können die Produktion roter Blutkörperchen erhöhen, was die Sauerstoffversorgung der Muskulatur verbessert.</li>
</ul>
<h2>2. Entzündungshemmende Eigenschaften von Steroiden</h2>
<p>Ein weiterer wichtiger Aspekt ist die entzündungshemmende Wirkung von Steroiden, die folgende Vorteile bietet:</p>
<ol>
<li>Verminderung von Entzündungen im Gewebe nach anstrengenden Übungen.</li>
<li>Schmerzlinderung, die es Athleten ermöglicht, schneller zum Training zurückzukehren.</li>
<li>Verbesserte Mobilität durch reduziert geschwollenes Gewebe.</li>
</ol>
<h2>3. Psychologische Vorteile</h2>
<p>Steroide können auch psychologische Vorteile bringen, die die Erholung unterstützen:</p>
<ul>
<li><strong>Steigerung des Durchhaltevermögens:</strong> Anwender berichten häufig von einem gesteigerten Gefühl der Belastbarkeit und Motivation.</li>
<li><strong>Bessere Fokussierung:</strong> Steroide können die Konzentrationsfähigkeit während der Erholungsphasen erhöhen.</li>
</ul>
<p>Die Anwendung von Steroiden zur Förderung der Erholung nach Herz-Kreislauf-Belastungen ist jedoch umstritten und sollte mit Vorsicht betrachtet werden. Athleten und Trainer müssen abwägen, welche Anreize und Risiken diese Substanzen mit sich bringen. Letztlich hoffen wir, dass dieser Artikel dazu beiträgt, Licht auf die verschiedenen Aspekte der steroidalen Unterstützung nach intensivem Training zu werfen.</p>
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